- Genistein, the predominant isoflavone in soy,
has antioxidant properties that prevent
the growth of cancer cells. - Decreases bone loss and increases bone
mineral density during menopause. - Effective in preventing
rheumatoid arthritis. - Reduces hot flashes.
- Decreases the risk of obesity, diabetes,
and heart disease. - Lowers "bad" cholesterol and decreases
the risk of high blood pressure. - Promotes a healthy complexion and hair.
- Prevents liver damage.
- Increases energy.